Name: Chickpea Sweet Potato Spinach Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Cuisine: indian
Ingredients: 1 tsp oil; 1/2 to 3/4 tsp cumin seeds; 1/2 a red onion (chopped, or 3/4 cup chopped onion); 3 cloves of garlic chopped; 1/2 inch ginger chopped; 1 tsp coriander powder; 1/2 tsp garam masala (or use curry powder or other spice blend of choice like berbere or cajun ); 1/2 tsp turmeric; 1/4 tsp cinnamon; 1/4 tsp black pepper; 1/4 to 1/2 tsp cayenne/red chili powder; 2 tomatoes chopped; 15 oz can chickpeas drained (or use 1.5 cups cooked); 1 to 1.5 cup chopped peeled sweet potato (or pumpkin); 2 cups water; 3/4 tsp or more salt; 1.5 to 2 cups chopped or baby spinach (or 1 cup frozen thawed); 1 tsp lemon juice

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Chickpea Sweet Potato Spinach Curry

Nutrition Facts

Per serving · recipe makes 2 · 45m total

Servings

Calories

23% of a 2,000 cal day

462KCAL

Protein

19g39% DV

% DAILY VALUE

Total Fat8g

11%

Saturated1g

Unsaturated7g

—

Total Carbs82g

30%

Fiber21g

74%

Total Sugars18g

—

incl. Added Sugars0g

Starch43g

—

Sodium1415mg

62%

% Daily Value is based on a 2,000 calorie day.

A fragrant one-pot curry with chickpeas, sweet potato, and spinach in warm spices. Vegan and gluten-free, it's nourishing and easy to customize.

Ingredients

2 SERVINGS

1 tspoil
½–¾ tspcumin seeds
¾ cupred onion — chopped, ½
3cloves of garlic — chopped
½ inchginger — fresh, chopped
1 tspcoriander powder — ground
½ tspgaram masala — or curry powder or berbere or cajun spice blend
½ tspturmeric
¼ tspcinnamon
¼ tspblack pepper
¼–½ tspcayenne — powdered, or red chili powder
2tomatoes — chopped
15 oz15 oz can chickpeas, drained — canned, or 1.5 cups cooked chickpeas
1–1½ cupschopped peeled sweet potato — or pumpkin
2 cupswater
¾ tspsalt
1½–2 cupsfresh chopped or baby spinach — or frozen spinach
1 tsplemon juice

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

45m total

Read the method on Vegan RichaVegan Richa’s original page

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mainindiancurrybeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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