
The Girl on Bloor · by Taylor Stinson★ 4.7 (75)
Chickpea Quinoa Power Salad {Gluten Free}
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 24%
CARBS 53G57% OF CAL
14G FIBER22G SUGAR18G OTHER
FAT 15G36% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, colorful salad of quinoa, mixed vegetables, fresh herbs, mango, and chickpeas tossed with a zesty jalapeño-lime dressing. Nutritious and vibrant. A satisfying vegetarian main.
mainamericansaladbowlbeans⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cooked quinoa (usually 1 cup quinoa and 2 cups water cooked in a rice cooker or pot on the stove)
- 2 cups thinly sliced napa cabbage
- 2 cups thinly sliced red cabbage
- 1 cup Carrot matchsticks
- 1/2 cucumber, cut into matchsticks
- 1/3 cup basil, finely chopped
- 1/3 cup mint, finely chopped
- 1 mango, diced
- 1 cup pea shoots
- 1 bunch radishes, cut into matchsticks
- 1/4 cup unsweetened shredded coconut
- 1 jalapeno, deseeded
- 1/2 cup sour cream
- 1/2 cup cilantro
- 2 tbsp unsweetened shredded coconut
- 1 tbsp lime juice
- 1/2 tsp salt
- 1 can chickpeas
- 1 tbsp chili powder
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 24%
CARBS 53G57% OF CAL
14G FIBER22G SUGAR18G OTHER
FAT 15G36% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 730mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1013mg
- Calcium
- 188mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
