Vegan Richa · by Vegan Richa★ 4.8 (45)
Chickpea Flour Scramble Breakfast Recipe
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 16%
CARBS 21G51% OF CAL
5G FIBER5G SUGAR11G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory chickpea flour scramble seasoned with turmeric, paprika, and black salt, studded with vegetables. A vegan breakfast protein that mimics scrambled eggs.
mainegg dishbeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup chickpea flour (or use 1/2 cup + 1 or 2 Tbsp more besan/gram flour)
- 1/2 cup water
- 1 tbsp nutritional yeast
- 1 tbsp flax seed meal
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp turmeric
- 1/4 tsp or less paprika
- 1/8 tsp kala namak (Indian sulphur black salt for the eggy flavor)
- generous dash of black pepper
- 1 tsp oil (divided)
- 1 clove of garlic
- 1/4 cup chopped onions
- 2 tbsp each of asparagus (green bell pepper, zucchini or other veggies.)
- 1/2 green chile
- 2 tbsp chopped red bell pepper (or tomato)
- cilantro and black pepper for garnish
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 16%
CARBS 21G51% OF CAL
5G FIBER5G SUGAR11G OTHER
FAT 6G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 344mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.