Running on Real Food · by Deryn Macey★ 4.8 (95)
Chickpea Flour Pancakes (Easy, Vegan & Gluten-Free)
NUTRITION · PER SERVING11M COOK
CAL 19%·PRO 36%
CARBS 66G68% OF CAL
9G FIBER27G SUGAR31G OTHER
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy pancakes made from chickpea flour without eggs, dairy, or gluten. A healthy, hearty breakfast option that works any day of the week.
mainamericanbaked good🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2/3 cup chickpea flour (80 g )
- 1/4 tsp sea salt
- 1 1/2 tsp baking powder
- 1-2 tbsp maple syrup or coconut sugar
- 1/3 cup water (80 ml)
- 1 tsp vanilla extract (optional)
- 1/2 tsp cinnamon (optional)
At a glance
PER SERVING · TIME 11M
CAL 19%·PRO 36%
CARBS 66G68% OF CAL
9G FIBER27G SUGAR31G OTHER
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 59mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 69mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.