Chickpea Flour Frittata - Vegan Frittata Recipe
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Vegan Richa · by Vegan Richa★ 5.0 (96)

Chickpea Flour Frittata - Vegan Frittata Recipe

NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 15%
CARBS 22G63% OF CAL
5G FIBER4G SUGAR13G OTHER
FAT 2G15% OF CAL
0G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegan frittata made from chickpea flour with vegetables like broccoli, tomato, and onion, flavored with Indian spices and herbs. Naturally eggless and plant-based while maintaining the savory, custardy texture of a traditional frittata. Versatile for any meal.

mainindianegg dishdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups finely chopped broccoli, cauliflower, mushrooms, bell peppers (any color), or zucchini (or a combination)
  • 1/4 cup finely chopped red onion
  • 1 cup tightly packed finely chopped greens
  • 1/4 teaspoon salt
  • 1 1/2 cups chickpea flour ((garbanzo bean flour))
  • 1 1/2 cups water
  • 1/4 cup plain unsweetened or lightly sweetened yogurt or thick cashew cream
  • 1/2 teaspoon salt
  • 1/4 heaping teaspoon kala namak ((Indian sulphur black salt))
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon black pepper (or to taste)
  • 1 tablespoon organic safflower or other neutral oil
  • 1/2 cup chopped fresh cilantro or parsley
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon dried dill
  • 1 tomato (sliced)
PREP
10M
SODIUM
357MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.