Bowl of Delicious· by Elizabeth Lindemann★ 4.9 (36)

Chickpea Curry with Coconut Milk and Tomato

Name: Chickpea Curry with Coconut Milk and Tomato
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4, 4 servings
Cuisine: indian
Ingredients: 1 tablespoon coconut oil ((or other oil of choice)); 1 yellow onion ((quartered and thinly sliced)); 3 cloves garlic ((minced)); 1 tablespoon brown sugar ((optional, or white sugar or honey, see notes)); 30 oz. canned chickpeas ((or two standard cans, drained and rinsed, or 3-4 cups cooked chickpeas)); 1 ½ tablespoons curry powder; 1 teaspoon ground cumin; 1 teaspoon cinnamon; 15 oz. canned diced tomatoes ((see notes)); 1 can coconut milk ((about 1⅔ cups, see notes)); juice of one lime ((about 2 tablespoons)); 1/4 cup chopped fresh cilantro ((or other herbs, like chives or basil)); salt and black pepper ((to taste, see notes)); cooked rice and/or naan bread ((for serving, optional)); extra cilantro and lime wedges ((for serving, optional))

Nutrition Facts

Per serving · recipe makes 4 · 30m total

Servings

Calories

30% of a 2,000 cal day

604KCAL

Protein

19g38% DV

% DAILY VALUE

Total Fat33g

43%

Saturated25g

100%

Unsaturated9g

—

Total Carbs64g

23%

Fiber20g

72%

Total Sugars16g

—

incl. Added Sugars0g

Starch28g

—

Sodium796mg

35%

% Daily Value is based on a 2,000 calorie day.

A fragrant chickpea curry with coconut milk, warm spices like curry powder and cinnamon, and a squeeze of fresh lime. Plant-based, easy, and deeply flavored.

Ingredients

4 SERVINGS

1 tbspcoconut oil — or other oil of choice
1yellow onion — quartered, thinly sliced
3garlic — minced
1 tbspbrown sugar — or white sugar or honey, optional
30 ozcanned chickpeas — drained, rinsed, 2 cans, or cooked chickpeas
1½ tbspcurry powder
1 tspground cumin
1 tspcinnamon
15 ozcanned diced tomatoes
1 cancoconut milk — 1⅔ cup
2 tbsplime juice — fresh, 1
¼ cupchopped fresh cilantro — or chives or basil
salt and black pepper) — (to taste, see notes
cooked rice — or naan bread, optional
extra cilantro and lime wedges) — (for serving, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Bowl of DeliciousElizabeth Lindemann’s original page

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mainindiancurrybeansdairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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