The Real Food Dietitians · by Ana Ankeny★ 4.9
Chickpea Cookie Dough Recipe
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 9%
CARBS 17G50% OF CAL
3G FIBER8G SUGAR6G OTHER
FAT 6G37% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An edible cookie dough made with chickpeas, peanut butter, oats, and chocolate chips. A nutritious treat eaten cold or frozen.
dessertamerican⚙️ food processor🍪 sheet pandairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 (15-ounce) can chickpeas, drained and rinsed
- ⅓ cup natural peanut butter
- ⅓ cup old-fashioned rolled oats (may use quick-cooking oats)
- ¼ cup pure maple syrup (may use honey)
- 1 teaspoon pure vanilla extract
- Pinch of fine salt
- ½ cup mini chocolate chips
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 9%
CARBS 17G50% OF CAL
3G FIBER8G SUGAR6G OTHER
FAT 6G37% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 110mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 53mg
- Calcium
- 20mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.