Inside the Rustic Kitchen · by Emily★ 5.0 (13)
Chicken with Olives, Tomatoes and Lentils
NUTRITION · PER SERVING52M COOK
CAL 43%·PRO 100%
CARBS 65G30% OF CAL
17G FIBER8G SUGAR39G OTHER
FAT 36G38% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Braised chicken thighs with green olives, sun-dried tomatoes, and lentils in a red wine sauce. Rich, tangy, and hearty with tender, fall-apart chicken.
mainitalianchicken🥄 saucepandairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 carrot
- 1 celery stalk
- 1 white (yellow onion)
- 2 cloves garlic (, finely chopped)
- 2 lbs (850g) mixed chicken thighs and legs with the skin on ((2 pieces of chicken per person))
- 1/2 cup (125ml) red wine
- 16 oz (480g) canned plum tomatoes
- 20 green olives ((roughly))
- 10 sun-dried tomatoes ((roughly))
- 14 oz (400g) puy lentils (,pre-cooked, canned)
- salt and pepper
- 1 small bunch parsley (,chopped)
At a glance
PER SERVING · TIME 52M
CAL 43%·PRO 100%
CARBS 65G30% OF CAL
17G FIBER8G SUGAR39G OTHER
FAT 36G38% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 50m
- Sodium
- 810mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1398mg
- Calcium
- 110mg
- Iron
- 18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 810MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.