Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (55)
Chicken Wild Rice Soup
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 44%
CARBS 29G41% OF CAL
3G FIBER7G SUGAR20G OTHER
FAT 9G28% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy-free chicken and wild rice soup made in one pot with vegetables and broth. Hearty and healthy, a classic comfort dish.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter (or olive oil for dairy free)
- 2 ribs celery (diced)
- 2 carrots (diced)
- 1 onion (diced)
- 6 cups chicken stock/broth
- 3/4 cup wild rice
- kosher salt and black pepper (to taste)
- 2 cups cooked shredded chicken (more or less than 2 cups is fine)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 44%
CARBS 29G41% OF CAL
3G FIBER7G SUGAR20G OTHER
FAT 9G28% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 616mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.