Natasha's Kitchen · by Natalya Drozhzhin★ 5.0 (1957)
Chicken Tortilla Soup
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 57%
CARBS 55G41% OF CAL
13G FIBER12G SUGAR30G OTHER
FAT 26G43% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flavorful Mexican soup with shredded chicken, black beans, corn, and crispy tortilla strips in a cumin-spiced tomato broth. Topped with avocado, cilantro, and lime for a complete weeknight meal.
mainmexicansoupchicken🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp light olive oil
- 1 large yellow onion (chopped)
- 4 garlic cloves (minced)
- 1-2 jalapeno peppers (seeded and diced)
- 32 oz chicken broth
- 28 oz can crushed tomatoes
- 1 lb chicken breasts ((2 medium), or leftover rotisserie chicken*)
- 15 oz can corn (drained and rinsed)
- 15 oz can black beans (drained and rinsed)
- 1 1/2 tsp chilli powder
- 1 1/2 tsp ground cumin
- 1 tsp salt (or to taste)
- 1/3 cup cilantro (chopped, plus more to garnish)
- 1 1/2 Tbsp lime juice (from 1 lime, or to taste)
- 1/4 cup olive oil
- 8 corn tortillas ((6" tortillas))
- 1 large avocado (diced)
- 1 lime (cut into wedges, to serve)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 57%
CARBS 55G41% OF CAL
13G FIBER12G SUGAR30G OTHER
FAT 26G43% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1533mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1311mg
- Calcium
- 114mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.