Once Upon a Chef · by Jennifer Segal★ 4.8 (141)
Chicken Tacos
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 30%
CARBS 13G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground chicken tacos with warm spices, easily customizable with your favorite toppings. Quick, flavorful, and great for feeding a crowd.
mainmexicantacochicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ¼ cup olive oil
- 2 medium yellow onions, (finely chopped)
- 2 bell peppers, (any color, finely chopped)
- 4 cloves garlic, (finely chopped)
- 2 pounds ground chicken ((not extra-lean all breast meat))
- 1 tablespoon paprika
- 2 teaspoons ancho chili powder
- 1½ teaspoons ground cumin
- ½ teaspoon dried oregano
- 1/8 teaspoon cayenne pepper ((optional))
- 1¾ teaspoons salt
- 1 (8-oz) can tomato sauce
- ½ cup chopped fresh cilantro ((see note))
- 12 hard taco shells
- 2 cups shredded lettuce or red cabbage ((optional), for topping)
- 2 cups shredded Mexican cheese blend ((optional), for topping)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 30%
CARBS 13G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 14G53% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 518mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.