The Girl Who Ate Everything · by Christy Denney★ 4.5 (429)
Chicken Taco Soup
NUTRITION · PER SERVING250M COOK
CAL 10%·PRO 42%
CARBS 22G44% OF CAL
5G FIBER7G SUGAR10G OTHER
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy slow cooker soup with chicken, beans, corn, and tomatoes seasoned with taco seasoning. Warming and simple, often called seven can chicken taco soup.
mainmexicansoupchicken⏲️ slow cookerdairy freegluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 white onion (chopped finely)
- 1 (16 oz.) can chili beans
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (15 oz.) can whole kernel corn, drained
- 1 (8 oz.) can tomato sauce
- 2 (14.5 oz.) cans diced tomatoes with green chiles, undrained
- 1 (1.25 oz.) package taco seasoning
- 3 whole skinless, boneless, chicken breasts, thawed or frozen ((about 1.5 to 2 lbs of chicken))
At a glance
PER SERVING · TIME 250M
CAL 10%·PRO 42%
CARBS 22G44% OF CAL
5G FIBER7G SUGAR10G OTHER
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 949mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.