Name: Chicken Stew with Sweet Potatoes and Black Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 2 tablespoons extra-virgin olive oil; 1 onion (diced); 4 cups chicken stock/broth; 15 oz. canned fire roasted diced tomatoes; 15 oz. canned black beans (or 1.5 cups cooked black beans, drained and rinsed); 1 teaspoon smoked paprika; kosher salt (to taste); black pepper (to taste); 2 sweet potatoes (diced into 1" pieces (about 4 cups total)); 2-3 cups cooked shredded chicken (such as rotisserie); 2 tablespoons chopped fresh parsley (plus more for garnish)

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Chicken Stew with Sweet Potatoes and Black Beans

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

18% of a 2,000 cal day

367KCAL

Protein

25g51% DV

% DAILY VALUE

Total Fat11g

14%

Saturated2g

12%

Unsaturated8g

—

Total Carbs41g

15%

Fiber9g

33%

Total Sugars9g

—

Starch23g

—

Sodium906mg

39%

% Daily Value is based on a 2,000 calorie day.

A one-pot chicken stew with sweet potatoes and black beans, coming together in 30 minutes. It's hearty, naturally gluten-free, and packed with vegetables.

Ingredients

6 SERVINGS

2 tbspextra-virgin olive oil
1onion — diced
4 cupschicken stock/broth
15 ozcanned fire-roasted diced tomatoes
15 ozcanned black beans — or cooked black beans, drained and rinsed
1 tspsmoked paprika
kosher salt — to taste
black pepper — to taste
2sweet potatoes — diced, 4 cup
2–3 cupscooked shredded chicken
2 tbspchopped fresh parsley

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Bowl of DeliciousElizabeth Lindemann’s original page

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mainamericansoupchickendairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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