The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (228)
Chicken Stew
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 52%
CARBS 24G30% OF CAL
5G FIBER8G SUGAR11G OTHER
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken and vegetable stew with aromatic herbs that tastes even better the next day and freezes well. Comfort food at its best.
mainmediterraneansoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs ((about 8 thighs))
- Kosher salt
- Black pepper
- 2 tablespoons extra virgin olive oil
- 1 yellow onion, (chopped)
- 3 garlic cloves, (minced)
- 2 carrots, (peeled and chopped)
- 1 red bell pepper, (chopped)
- 1 zucchini, (chopped)
- 1 potato, (chopped)
- 1 teaspoon paprika
- 1 teaspoon coriander
- 1 teaspoon dried oregano
- 1 28 ounce can whole tomatoes ((I like San Marzano))
- 2 cups low sodium chicken broth
- 2 sprigs fresh thyme
- 1 tablespoon white wine vinegar
- 1 cup chopped parsley leaves
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 52%
CARBS 24G30% OF CAL
5G FIBER8G SUGAR11G OTHER
FAT 14G39% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 745mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.