Little Sunny Kitchen · by Diana★ 4.9 (74)
Chicken Scampi
NUTRITION · PER SERVING25M COOK
CAL 37%·PRO 100%
CARBS 66G36% OF CAL
6G FIBER8G SUGAR53G OTHER
FAT 28G35% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken with spaghetti in a creamy garlic and white wine sauce with bell peppers and onions. Quick restaurant-quality dinner ready in 25 minutes.
mainamericanpastachicken🍳 skillet
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces ounces angel hair pasta
- 1 ½ pound chicken tenderloins (they're called mini chicken fillets in the UK)
- ½ cup all-purpose flour
- ¼ teaspoon Italian seasoning
- 2 teaspoon salt (divided)
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 medium red onion (sliced into half-moons)
- ½ medium red bell pepper (sliced thinly)
- ½ medium yellow bell pepper (sliced thinly)
- ½ medium green bell pepper (sliced thinly)
- 4 cloves garlic (crushed)
- ½ cup dry white wine
- ½ cup whipping cream
- ½ cup parmesan cheese (grated)
- ¼ teaspoon red chili flakes (optional)
- 1 teaspoon chopped fresh parsley (chopped)
At a glance
PER SERVING · TIME 25M
CAL 37%·PRO 100%
CARBS 66G36% OF CAL
6G FIBER8G SUGAR53G OTHER
FAT 28G35% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1745mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 191mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.