The Girl Who Ate Everything · by Christy Denney★ 4.7 (84)
Chicken Parmesan Meatballs
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 13%
CARBS 8G28% OF CAL
1G FIBER2G SUGAR5G OTHER
FAT 7G54% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground chicken meatballs with panko breadcrumbs and parmesan, baked and finished with marinara and melted mozzarella. Serve over pasta for an easy Italian-inspired dinner.
mainitalianchicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 lb ground chicken
- 1 egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup Panko breadcrumbs ((and about 3/4 cup more breadcrumbs for rolling later))
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasonings
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1/2 teaspoon crushed red pepper
- 1/4 cup olive oil (divided)
- 1 (26 ounce) jar marinara sauce
- 1/2 cup shredded mozzarella
- 2 tablespoons basil, torn ((optional))
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 13%
CARBS 8G28% OF CAL
1G FIBER2G SUGAR5G OTHER
FAT 7G54% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 356mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 68mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.