Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (499)
Chicken Parmesan
NUTRITION · PER SERVING35M COOK
CAL 33%·PRO 100%
CARBS 40G24% OF CAL
6G FIBER11G SUGAR23G OTHER
FAT 32G43% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken breast fried until golden and topped with marinara and melted mozzarella. Crispy outside, tender inside, with classic Italian flavors. An easy and excellent chicken dinner.
mainitalianchicken🥧 baking dish🌡️ thermometer
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts ((large), about 1 1/2 lbs*)
- 1/2 cup all-purpose flour (or GF flour)
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs (beaten until frothy)
- 1/2 cup Italian bread crumbs (*)
- 1/2 cup parmesan cheese (shredded or grated)
- 2 Tbsp Light olive oil ( to sauté)
- 3 cups marinara sauce (divided)
- 4 oz mozzarella cheese ((1 cup shredded))
- 1 Tbsp fresh basil (or parsley, chopped for optional garnish)
At a glance
PER SERVING · TIME 35M
CAL 33%·PRO 100%
CARBS 40G24% OF CAL
6G FIBER11G SUGAR23G OTHER
FAT 32G43% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2227mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1334mg
- Calcium
- 465mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.