Pinch of Nom · by Pinch of Nom★ 4.3 (1531)
Chicken Kebab | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING115M COOK
CAL 20%·PRO 90%
CARBS 11G12% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 18G42% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken thighs with warm spices and yogurt, served with potatoes. A lighter take on takeaway kebab that's satisfying without excess calories.
mainchicken🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 boneless skinless chicken thighs (approx. 100g each)
- 200 ml fat free natural yoghurt
- 1 tbsp garam masala (or curry powder)
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp ground cumin
- 1 pinch cinnamon
- 1 tsp salt
- 1 lemon, (juice only)
- 1 onion or potato (left whole)
At a glance
PER SERVING · TIME 115M
CAL 20%·PRO 90%
CARBS 11G12% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 18G42% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 30m
- Sodium
- 755mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 819mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 755MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.