Dinner at the Zoo · by Sara Welch★ 5.0 (163)
Chicken Francese
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 100%
CARBS 14G9% OF CAL
3G FIBER2G SUGAR9G OTHER
FAT 30G43% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried breaded chicken breasts topped with a bright lemon and white wine sauce. It's light yet elegant and impressive. Perfect for a special weeknight dinner.
mainitalianchicken
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (thin cut)
- 1/3 cup all purpose flour
- 1 1/4 teaspoons salt
- 1/2 teaspoon pepper
- 2 eggs
- 2 tablespoons milk
- 1/4 cup olive oil
- 4 tablespoons butter (divided use)
- 1 lemon (thinly sliced)
- 1 tablespoon all purpose flour
- 1/2 cup white wine
- 3/4 cup chicken broth
- 1 tablespoon lemon juice
- salt and pepper to taste
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 100%
CARBS 14G9% OF CAL
3G FIBER2G SUGAR9G OTHER
FAT 30G43% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1344mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.