
Paleo Running Momma · by Michele★ 4.7 (126)
Chicken Enchilada Soup {Paleo, Dairy-Free, Whole30}
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 79%
CARBS 25G23% OF CAL
6G FIBER6G SUGAR13G OTHER
FAT 21G43% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced chicken soup with enchilada flavor, made paleo and dairy-free with a cashew cream base. Hearty and comforting, ready in 30 minutes.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp avocado oil
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 2 medium bell peppers (diced)
- Sea salt and black pepper
- 2 tbsp tapioca flour (or arrowroot )
- 3 cups chicken broth (or bone broth)
- 1 1/4 cups red enchilada sauce ( siete brand or homemade)
- 1 14-ounce can diced tomatoes, fire roasted
- 1 4-ounce can chopped green chiles
- 3/4 tsp ground cumin
- 3 - 3 1/2 cups cooked shredded chicken ((about 1 1/2 lbs boneless breasts or thighs))
- 1/4 cup coconut cream
- 2 Tbsp nutritional yeast
- 2 tsp lime juice (or lemon juice)
- Sea salt to taste
- Avocado (sliced for garnish)
- Cilantro (chopped, for garnish)
- Grain free tortilla chips (Siete brand if desired (not Whole30))
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 79%
CARBS 25G23% OF CAL
6G FIBER6G SUGAR13G OTHER
FAT 21G43% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1049mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1049MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
