Name: Chicken Egg Roll in a Bowl (Healthy, 20-Minute Dinner)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6, 6 servings
Cuisine: chinese
Ingredients: 1/2 cup homemade mayo (or purchased paleo mayo); 2 cloves garlic (minced, or 1 tsp garlic powder); 2 teaspoons sesame oil; 1 1/2 teaspoons lime juice; 1 tablespoon hot sauce (or to taste); 1 1/2 tablespoon avocado oil (or olive oil, divided); 1 1/2 lbs boneless skinless chicken thighs (cut into bite size pieces ); Sea salt and black pepper; 1/2 teaspoon onion powder; Pinch cayenne pepper (optional); 6-7 cups shredded veggies (slaw mixture, or a combination of shredded cabbage, carrots, brussels sprouts); 3 tablespoons coconut aminos; 1 1/2 tablespoon sesame oil; 1 teaspoon hot sauce (Whole30 compliant, optional); 1 bunch scallions (thinly sliced, white/light green and green parts separated); 3 cloves garlic (minced); 2 teaspoons ginger (minced)

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Chicken Egg Roll in a Bowl (Healthy, 20-Minute Dinner)

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

20% of a 2,000 cal day

402KCAL

Protein

24g48% DV

% DAILY VALUE

Total Fat31g

40%

Saturated5g

26%

Unsaturated26g

—

Total Carbs14g

Fiber3g

10%

Total Sugars2g

—

incl. Added Sugars0g

Starch9g

—

Sodium401mg

17%

% Daily Value is based on a 2,000 calorie day.

Chicken and vegetables stir-fried with a savory-sweet sesame sauce, mimicking the flavors of takeout egg rolls without the wrapper. Ready in 20 minutes, it's a quick, protein-packed dinner.

Ingredients

6 SERVINGS

½ cuphomemade mayo — or purchased paleo mayo
2garlic — minced, or garlic powder
2 tspsesame oil
1½ tsplime juice
1 tbsphot sauce
1½ tbspavocado oil — divided, or olive oil
1½ lbboneless skinless chicken thighs — cut into bite-size pieces, 680 g
Sea salt and black pepper
½ tsponion powder
cayenne pepper — optional
6–7 cupsshredded veggies — slaw mixture or cabbage, carrots, and brussels sprouts
3 tbspcoconut aminos
1½ tbspsesame oil
1 tsphot sauce — whole30 compliant, optional
1 bunchscallions
3garlic — minced
2 tspginger — minced

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Paleo Running MommaMichele’s original page

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mainchinesestir frychickendairy freegluten freeketowhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

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