Eat Yourself Skinny · by Kelly Gellner★ 5.0 (24)
Chicken Egg Roll in a Bowl
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 47%
CARBS 19G26% OF CAL
4G FIBER9G SUGAR6G OTHER
FAT 14G45% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken stir-fried with cabbage, garlic, ginger, and soy sauce in a skillet. Healthy and flavorful, ready in under 20 minutes.
mainchinesebowlchicken🍳 skilletdairy free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground chicken (or ground turkey, beef or pork)
- 1 tablespoon olive oil
- Salt and ground pepper (to taste (just a little to season the chicken))
- 1/4 cup low-sodium soy sauce
- 1 teaspoon sesame oil
- 2 cloves garlic (minced)
- 1 tablespoon fresh grated ginger
- 1 teaspoon roasted red chili paste (or more if you like the spice)
- 4 cups coleslaw mix
- 1/4 cup green onions (sliced)
- Sesame seeds (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 47%
CARBS 19G26% OF CAL
4G FIBER9G SUGAR6G OTHER
FAT 14G45% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 948mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.