Name: Chicken Creole
Yield: 3 servings
Ingredients: 1 pound of skinless/boneless chicken thighs (4-5 thighs); 1 medium white onion chopped; ½ green bell pepper seeded and chopped; 1 celery stalk chopped; 2-3 cloves of garlic chopped; 1 small jalapeño seeded and chopped (leave seeds if you want a little more spice); 2 cups chopped tomatoes or 1 can of good quality whole tomatoes in juice (16oz); 2 cups of homemade or good quality chicken broth; ½ teaspoon dried basil; ½ teaspoon dried thyme; ¼ teaspoon dried oregano; ¼ teaspoon cayenne pepper; 1 teaspoon paprika; 1 teaspoon kosher or sea salt plus more to taste if needed; 1 large or 2 small bay leaves; 2 teaspoons of Worcestershire sauce; 1 teaspoon black pepper plus more or less to taste if needed; 1 teaspoon salt plus more or less to taste if needed; 2 tablespoons of flour for dredging; 1 tablespoon olive oil; 2 tablespoons butter

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Chicken Creole

Nutrition Facts

Per serving · recipe makes 3

Servings

Calories

23% of a 2,000 cal day

457KCAL

Protein

34g69% DV

% DAILY VALUE

Total Fat27g

34%

Saturated8g

40%

Unsaturated19g

—

Total Carbs19g

Fiber3g

11%

Total Sugars9g

—

incl. Added Sugars3g

Starch8g

—

Sodium1989mg

86%

% Daily Value is based on a 2,000 calorie day.

Ingredients

3 SERVINGS

1 lbskinless/boneless chicken thighs — 4–5
1medium white onion — chopped
½green bell pepper — seeded, chopped
1celery stalk — chopped
2–3cloves of garlic — chopped
1small jalapeño — seeded, chopped
2 cupschopped tomatoes — or whole tomatoes in juice
2 cupshomemade or good quality chicken broth
½ tspdried basil
½ tspdried thyme
¼ tspdried oregano
¼ tspcayenne pepper
1 tsppaprika
1 tspkosher salt — or sea salt
1large bay leaf — or small bay leaves
2 tspWorcestershire sauce
1 tspblack pepper
1 tspsalt
2 tbspflour
1 tbspolive oil
2 tbspbutter

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on savorandsage.comStefani Renée’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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