Khin's Kitchen · by Khin★ 5.0 (23)
Chicken Chop Suey Recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 55%
CARBS 32G28% OF CAL
6G FIBER15G SUGAR10G OTHER
FAT 26G51% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chicken stir-fry with tender sliced chicken thighs, colorful vegetables, and a savory soy-oyster sauce. Ready in 20 minutes and served over rice.
mainchinesestir frychicken🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 2- 200 g Boneless chicken thigh/breast
- 2 tbsp Oil (( vegetable/peanut/canola or sunflower oil ))
- 3 cloves Garlic ( thin slices )
- 4-5 Baby corn ( sliced )
- 1 Carrot ( sliced )
- 4-5 Mushroom ( sliced )
- ½ Sweet Onion ( sliced )
- 8-10 Snow peas ( mangetout )
- 1 head Pak Choy ( cut and separate leaves and stalks )
- 1 tbsp Light soy sauce
- 2 tbsp Oyster Sauce
- 1 tsp Sesame oil
- ¼ tsp White pepper
- ½ cup Chicken stock ( or water )
- 1 tsp Sugar
- 1 tsp Corn flour
- 1 tsp Soy sauce
- ¼ tsp Baking soda
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 55%
CARBS 32G28% OF CAL
6G FIBER15G SUGAR10G OTHER
FAT 26G51% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1395mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1464mg
- Calcium
- 204mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.