
Paleo Running Momma · by Michele★ 4.6 (186)
Chicken Burrito Casserole {Paleo, Whole30, Keto}
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 50%
CARBS 18G20% OF CAL
4G FIBER5G SUGAR9G OTHER
FAT 21G54% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chicken casserole with cauliflower rice, peppers, and onions topped with a creamy dairy-free cashew cheese sauce. Satisfying and addictive for anyone following paleo or keto.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups cashews (no need to soak)
- 1/4 cup fresh lemon juice (about 2-3 lemons (you can use lime juice if you prefer))
- 2/3 cup warm water
- 1/3 cup avocado oil (or light flavored olive oil )
- 1/4 cup nutritional yeast
- 2 tsp taco seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 1/4 tsp sea salt
- 1 lb boneless skinless chicken breasts (cooked and shredded (about 2 1/2 cups cooked and shredded))
- 1 Tbsp avocado oil (or olive oil)
- 1 large red bell pepper (diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 jalapeno pepper (minced)
- 12 oz fresh cauliflower rice (I buy mine pre-riced in the prepared veggie section of the store)
- Sea salt and pepper (to taste)
- 1/2 tsp taco seasoning (I used Primal Palate)
- 1 Tbsp lemon juice (or lime juice)
- 1 cup prepared salsa
- Cilantro and additional jalapeno (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 50%
CARBS 18G20% OF CAL
4G FIBER5G SUGAR9G OTHER
FAT 21G54% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 342mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 685mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
