Small Town Woman · by Beth Pierce★ 5.0 (77)
Chicken Broccoli Rice Casserole Recipe
NUTRITION · PER SERVING55M COOK
CAL 38%·PRO 86%
CARBS 52G27% OF CAL
3G FIBER7G SUGAR42G OTHER
FAT 43G50% OF CAL
23G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A from-scratch cheesy chicken, broccoli, and rice casserole bound with a creamy sauce and topped with buttered crackers. A comforting, family-friendly main dish.
mainamericancasserolechicken🥧 baking dish⚡ microwave🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 11 tablespoons unsalted butter
- 1 small onion chopped
- 1½ lbs. boneless skinless chicken breast cut in bite sizes pieces
- 3 cloves garlic minced
- 2 cups water
- ½ teaspoon salt
- 1 cup uncooked long grain white rice
- 4 cups broccoli florets cut in bite size pieces
- 4 tablespoons all purpose flour
- ¼ teaspoon red pepper flakes
- ½ teaspoon onion powder
- ½ teaspoon dried marjoram
- ½ teaspoon dried thyme leaves
- 1¼ cups low sodium chicken broth
- 2 cups milk
- 2 cups shredded sharp cheddar cheese
- 1 sleeve Ritz crackers crushed (32 crackers)
At a glance
PER SERVING · TIME 55M
CAL 38%·PRO 86%
CARBS 52G27% OF CAL
3G FIBER7G SUGAR42G OTHER
FAT 43G50% OF CAL
23G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 842mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 435mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.