
Pinch of Nom · by Pinch of Nom★ 4.3 (563)
Chicken Balti Curry | Slimming & Weight Watcher Friendly
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 61%
CARBS 25G40% OF CAL
6G FIBER13G SUGAR6G OTHER
FAT 4G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A UK-style chicken balti curry made with aromatic spices, tomato, and ginger. This warming curry dish is lighter than traditional takeaway versions while maintaining authentic flavor.
mainindiancurrychicken⚙️ food processor🌀 blenderdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large onions
- 1 cm ginger
- 2 cloves garlic
- 3 tbsp tomato puree
- 2 tbsp paprika
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1 tsp cinnamon
- 1 tsp salt
- 1/2 tsp chilli flakes
- 1/2 tsp ground black pepper
- 450 g chicken breasts (diced)
- 1 tin chopped tomatoes
- 150 ml chicken stock
- 1 cinnamon stick (or 1 tsp ground cinnamon)
- 1 red pepper (cut into strips)
- 1 yellow pepper (cut into strips)
- 1 orange pepper (cut into strips)
- 1 handful fresh coriander (roughly chopped)
- 1 tsp garam masala
- 1 chicken stock cube
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 61%
CARBS 25G40% OF CAL
6G FIBER13G SUGAR6G OTHER
FAT 4G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1136mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1128mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
