Creme de la Crumb · by Tiffany★ 5.0 (202)
Chicken and Sausage Pasta
NUTRITION · PER SERVING30M COOK
CAL 42%·PRO 100%
CARBS 25G12% OF CAL
4G FIBER2G SUGAR19G OTHER
FAT 55G59% OF CAL
19G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and sausage pasta with spinach in a light cream sauce. A quick, 30-minute family-friendly dinner.
mainitalianpastachickenpork🍳 skillet
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium boneless skinless chicken breasts (thinly sliced into strips)
- 1 pound kielbasa sausage (sliced into rounds)
- 3 cups baby spinach
- 3 tablespoons olive oil
- 3 teaspoons minced garlic
- ½ teaspoon salt (or to taste)
- ¼ teaspoon cracked black pepper (or a pinch of ground pepper)
- 8 ounces penne pasta (cooked and drained)
- ½ cup heavy cream (or half and half for a lighter option)
- 3 tablespoons grated parmesan cheese (optional)
At a glance
PER SERVING · TIME 30M
CAL 42%·PRO 100%
CARBS 25G12% OF CAL
4G FIBER2G SUGAR19G OTHER
FAT 55G59% OF CAL
19G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1490mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1423mg
- Calcium
- 193mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.