Spend with Pennies · by Ashley Fehr★ 4.9 (916)
Chicken and Rice Soup
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 51%
CARBS 28G43% OF CAL
2G FIBER2G SUGAR25G OTHER
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken and rice soup loaded with vegetables, finished with a touch of cream. Warming and nourishing, perfect for lunch or a light dinner.
mainamericansoupchicken🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 3 large carrots (peeled and diced)
- 1 rib celery (diced)
- 1 clove garlic (minced)
- 1 teaspoon dried parsley
- ½ teaspoon dried thyme leaves
- 5 cups reduced sodium chicken broth
- 2 boneless skinless chicken breasts (uncooked)
- 1 cup brown rice
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 cup evaporated milk (or cream, optional)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 51%
CARBS 28G43% OF CAL
2G FIBER2G SUGAR25G OTHER
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 922mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.