Skinny Spatula · by Alice★ 4.5 (2)
Chicken and Potato Curry
NUTRITION · PER SERVING40M COOK
CAL 37%·PRO 89%
CARBS 31G17% OF CAL
5G FIBER10G SUGAR16G OTHER
FAT 50G61% OF CAL
39G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming, one-pan chicken and potato curry rich with spices, tomato, and coconut milk. Tender chicken and soft potatoes in a fragrant sauce, served with rice or naan.
mainindiancurrychickendairy freegluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil
- 1 medium onion (finely diced)
- 4 garlic cloves (finely chopped)
- 1 tablespoon fresh ginger (finely chopped)
- 1 tablespoon fresh red chilli (deseeded, finely chopped)
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 tablespoon tomato paste
- 1 1/2 pounds chicken breast (cut into 1-inch pieces)
- 1/2 pound potatoes (cut into chunks)
- 1 can (14 oz / 400 g) diced tomatoes
- 1 cup chicken stock
- 1/2 teaspoon salt
- 1 can (13.5 fl. oz / 400 ml) coconut milk (creamy top only)
- A handful fresh cilantro
At a glance
PER SERVING · TIME 40M
CAL 37%·PRO 89%
CARBS 31G17% OF CAL
5G FIBER10G SUGAR16G OTHER
FAT 50G61% OF CAL
39G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 729mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1275mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.