
Khin's Kitchen · by Khin★ 5.0 (25)
Chicken and Chickpea Curry
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 49%
CARBS 36G33% OF CAL
11G FIBER10G SUGAR15G OTHER
FAT 24G49% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant curry of tender chicken breast and chickpeas simmered in coconut milk with warming spices. Quick enough for weeknight dinner and naturally satisfying over rice.
mainindiancurrychickenbeansgluten free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g Chicken breast (( about 9oz ) breast/thigh, boneless skinless, cut medium bite-size pieces)
- 1 Chickpea tin (( about 400g/14oz ) water drained)
- 3-4 Shallot (Asian shallot or small shallot onions)
- 3 cloves Garlic (Grated)
- 1 tbsp Ginger paste (Or finely grated)
- 2 Tomatoes (Large vine ripen tomatoes, finely chopped)
- 2 tsp Tomato puree (Or tomato concentrate )
- 200 ml Coconut milk (Full fat or creamy coconut milk ( see details in note ))
- 250 ml Water (about 1 cup, add more if needed)
- 3-4 Green Chilli (cut half lengthways)
- handful Coriander (roughly chopped)
- 1½ tsp Salt (Adjust salt according to your taste)
- 1 tsp Chicken powder (or half chicken stock cubes ( about 5 g ))
- 2-3 tbsp Oil (Vegetable, sunflower, or neutral flavour oil, or ghee)
- 1 tbsp Curry powder (Mild/hot Indian curry powder, or Madaras curry powder)
- 1 tsp Turmeric
- 1 tsp Paprika powder (or chilli powder)
- ½ tsp Cumin seeds (Zeera/Jeera seeds)
- 2-3 Bay leaves
- ½ tsp Garam Masala
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 49%
CARBS 36G33% OF CAL
11G FIBER10G SUGAR15G OTHER
FAT 24G49% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1451mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 747mg
- Calcium
- 92mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
