The Endless Meal · by Kristen Stevens★ 4.7 (145)
Cheesy White Bean Tomato Bake Recipe
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 42%
CARBS 39G43% OF CAL
11G FIBER8G SUGAR19G OTHER
FAT 14G36% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Canned white beans simmered in fire-roasted tomato sauce with spinach and basil, then smothered with cheese and baked. This is an easy and cozy vegetarian dinner.
mainamericancasserolebeans🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 3 cloves garlic (thinly sliced)
- 15 ounce can fire-roasted tomatoes (can sub diced tomatoes)
- 1 teaspoon EACH: Italian seasoning, sea salt, and pepper
- 2 14-ounce cans butter beans (or other white beans) (drained and rinsed)
- 5 ounces baby spinach
- 1 ounce fresh basil (thinly sliced)
- ¼ cup water
- ½ cup grated parmesan cheese
- 2 cups grated mozzarella
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 42%
CARBS 39G43% OF CAL
11G FIBER8G SUGAR19G OTHER
FAT 14G36% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1323mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 275mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.