Making Thyme for Health · by Sarah Rotavera★ 5.0 (3)
'Cheesy' Lentil Chili Casserole
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 28%
CARBS 42G47% OF CAL
9G FIBER5G SUGAR28G OTHER
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiral pasta layered with savory lentil chili and a homemade cheese sauce, then baked until bubbly. Comfort food that's hearty and satisfying.
mainamericancasserolepastabeans🍲 stockpot🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces fusilli pasta (or pasta of choice)
- 2 tablespoons olive oil
- 1 red onion (finely chopped)
- 3 garlic cloves (minced)
- 2 jalapenos (cored and finely chopped (can sub 1 bell pepper, if preferred))
- 8 ounces cremini mushrooms (finely chopped)
- 15 ounces cooked lentils
- 15 ounces diced tomatoes
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1 cup vegan cheese sauce (store bought or homemade)
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 28%
CARBS 42G47% OF CAL
9G FIBER5G SUGAR28G OTHER
FAT 17G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 448mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.