Eat Yourself Skinny · by Kelly Gellner★ 5.0 (31)
Cheesy Keto Meatball Casserole
NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 80%
CARBS 17G11% OF CAL
3G FIBER7G SUGAR7G OTHER
FAT 42G64% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade beef meatballs baked and topped with ricotta, mozzarella, and parmesan, then baked until bubbly. Creamy and satisfying, this low-carb casserole is filling enough for a complete family dinner.
mainitaliancasserolebeef🍪 sheet pan🥧 baking dish🔥 ovengluten freeketo
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb ground beef
- 1/2 cup grated parmesan cheese
- 3/4 cup shredded mozzarella cheese
- 1 egg
- 1/4 cup grated onion
- 3 garlic cloves (minced)
- 3 tablespoon chopped fresh parsley
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper (to taste)
- 3 cups marinara sauce or 1
- 1/2 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 2 to 3 Tbsp fresh basil (chopped)
At a glance
PER SERVING · TIME 55M
CAL 30%·PRO 80%
CARBS 17G11% OF CAL
3G FIBER7G SUGAR7G OTHER
FAT 42G64% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1149mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 358mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.