Skinny Spatula · by Alice★ 5.0 (4)
Cheesy Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 94%
CARBS 68G40% OF CAL
2G FIBER5G SUGAR61G OTHER
FAT 25G33% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy chicken pasta combines tender chicken with creamy cheddar sauce over pasta. It's a comforting, lighter take on cream-based pasta dishes, ready in 30 minutes.
mainamericanpastachicken🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 10 ounces penne pasta
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 pound chicken breast (cut into bite-size pieces)
- 4 garlic cloves (finely chopped)
- 1 cup chicken stock
- 2 tablespoons all purpose flour
- 1 1/2 cups half and half (single cream)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon red chili flakes
- 1/4 teaspoon ground black pepper
- 1 cup low-fat cheddar cheese (shredded)
- 1/3 cup Parmesan cheese (grated)
- Extra salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 94%
CARBS 68G40% OF CAL
2G FIBER5G SUGAR61G OTHER
FAT 25G33% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 911mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 331mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.