Jo Cooks · by Joanna Cismaru★ 4.5 (953)
Cheesy Chicken Enchilada Soup
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 31%
CARBS 19G28% OF CAL
3G FIBER6G SUGAR9G OTHER
FAT 16G54% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy cheese and enchilada sauce-based soup with tender chicken, beans, corn, and vegetables. Bold Mexican flavors in a comforting, hearty bowl.
mainmexicansoupchicken🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 large onion (chopped)
- 1 green bell pepper (seeded and chopped)
- 10 ounce enchilada sauce ((1 can))
- 8 ounce cream cheese
- 14 ounce diced tomatoes ((1 can))
- 1 cup black beans (drained and rinsed)
- 1 cup frozen corn kernels (drained)
- 2 cups chicken breasts (cooked, from 1 roast chicken, chopped)
- 1 cup chicken broth (low sodium)
- 2 green onions (chopped)
- 1 cup mozzarella cheese (shredded)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 31%
CARBS 19G28% OF CAL
3G FIBER6G SUGAR9G OTHER
FAT 16G54% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 804mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 166mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.