Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (110)
Cheesy Chicken Broccoli and Rice Casserole
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 33%
CARBS 21G23% OF CAL
1G FIBER1G SUGAR19G OTHER
FAT 22G58% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy creamy casserole with rotisserie chicken, broccoli, rice, cheese, and corn. A family favorite that comes together quickly for weeknight dinners.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 cups of diced rotisserie chicken (or any other cooked chicken})
- 2 cups broccoli florets (broken down into bite-sized pieces)
- 1 can cream of chicken soup (can use low-sodium or Healthy Request)
- 2 cups cooked rice
- 1 1/2 cups shredded cheese
- 1/2 cup mayonnaise
- 1/2-3/4 cup crushed corn flakes
- 2 tbsp butter (melted)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 33%
CARBS 21G23% OF CAL
1G FIBER1G SUGAR19G OTHER
FAT 22G58% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 508mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.