Jo Cooks · by Joanna Cismaru★ 4.6 (404)
Cheesy Cauliflower Breadsticks
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 23%
CARBS 2G6% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 10G60% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy cauliflower breadsticks with a crispy crust and soft interior. Low-carb and gluten-free, perfect as an appetizer or snack.
starteramerican⚙️ food processor🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 cups cauliflower (riced, about 1 large head of cauliflower)
- 4 large eggs
- 2 cups mozzarella cheese (I used a Tex Mex blend)
- 3 teaspoons oregano
- 4 cloves garlic (minced)
- salt and pepper (to taste)
- 1 cup mozzarella cheese (or more, for topping)
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 23%
CARBS 2G6% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 10G60% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 272mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 176mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.