40 Aprons · by Cheryl Malik★ 4.9 (36)
Cheeseburger Soup (Whole30, Paleo, Dairy Free)
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 55%
CARBS 16G12% OF CAL
3G FIBER3G SUGAR10G OTHER
FAT 40G68% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheeseburger flavored soup loaded with ground beef, vegetables, and a cashew cream sauce. Whole30, paleo, and dairy-free, it's hearty and filling.
mainamericansoupbeef🌀 blendergluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 stalk celery
- ½ of one medium onion
- 1 ½ pounds ground beef (or ground bison)
- 2 tablespoons ghee
- 1 teaspoon minced garlic
- 1 ½ tablespoons English mustard (or yellow mustard)
- 1 tablespoon Creole mustard (or whole grain mustard f you can't find Creole)
- 1 tomato (diced)
- 3 cups plain, unsweetened almond milk (plus more if needed)
- 1 cup romaine lettuce (or iceberg lettuce, chopped)
- 1 ½ cups raw cashews (see Notes)
- 1 ½ cups water
- ¼ cup nutritional yeast
- fresh parsley (chopped, to serve)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 55%
CARBS 16G12% OF CAL
3G FIBER3G SUGAR10G OTHER
FAT 40G68% OF CAL
14G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 292mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 249mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.