Plant Based RD· by Catherine Perez★ 5.0

Charred Lemon Brothy Beans with Avocado Scallion Salsa

Name: Charred Lemon Brothy Beans with Avocado Scallion Salsa
Prep time: 490 min
Cook time: 120 min
Total time: 610 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 1 1/2 cups dry white beans (cannellini, great northern beans, or butter beans); 1 small onion, root removed and halved lengthwise; 1 garlic bulb, halved crosswise; 1 lemon, halved crosswise; 1/2 tsp red pepper flakes (optional); 2 sprigs rosemary; 10 sprigs thyme; 2 bay leaves; 2 tbsp avocado oil; 2 tsp kosher salt plus more as needed; 2 tbsp yellow miso paste; 2 avocados, cubed; 2 scallions, thinly sliced; 1/4 cup fresh parsley leaves, minced; 1 small jalapeño or serrano pepper, thinly sliced; Zest and juice of a small lemon

Nutrition Facts

Per serving · recipe makes 6 · 10h 10m total

Servings

Calories

17% of a 2,000 cal day

341KCAL

Protein

13g26% DV

% DAILY VALUE

Total Fat16g

21%

Saturated3g

13%

Unsaturated13g

—

Total Carbs41g

15%

Fiber10g

35%

Total Sugars2g

—

incl. Added Sugars0g

Starch29g

—

Sodium996mg

43%

% Daily Value is based on a 2,000 calorie day.

A hearty bowl of braised white beans in a broth with lemon, herbs, and miso, topped with a fresh avocado and scallion salsa. Comforting, fiber-rich, and good for meal prep.

Ingredients

6 SERVINGS

Beans

1½ cupsdry white beans (cannellini) — or dry white beans (great northern beans) or dry white beans (butter beans)
1small onion
1garlic bulb — halved crosswise
1lemon — halved crosswise
½ tspred pepper flakes — optional
2 sprigsrosemary — sprig
10 sprigsthyme — fresh
2bay leaves
2 tbspavocado oil
2 tspkosher salt

Add-Ins

2 tbspyellow miso paste

Avocado Scallion Salsa

2avocados — cubed
2scallions — thinly sliced
¼ cupfresh parsley leaves — minced
1jalapeño pepper — small, thinly sliced, or serrano pepper
1small lemon — zest and juice

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

10h 10m total

Read the method on Plant Based RDCatherine Perez’s original page

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mainamericanbowlbeansgluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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