Girls Can Grill · by Christie Vanover★ 4.4 (33)
Champion Chili Recipe with Smoked Tri-Tip
NUTRITION · PER SERVING135M COOK
CAL 26%·PRO 100%
CARBS 46G35% OF CAL
13G FIBER6G SUGAR27G OTHER
FAT 13G23% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A competition-winning chili made with smoked tri-tip beef and kidney and white beans. Thick, beefy, and deeply smoky with layered spice.
mainamericansoupbeef🫕 dutch oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 pound tri-tip
- 5 tbsp Girls Can Grill Brisket Rub
- 28 ounce can san marzano crushed tomatoes
- 32 ounces canned kidney beans (2 cans)
- 32 ounces canned navy beans (2 cans)
- 2 cups beef stock
- 1 tbsp chili powder
- 2 dried chiles
- 2 bay leaves
At a glance
PER SERVING · TIME 135M
CAL 26%·PRO 100%
CARBS 46G35% OF CAL
13G FIBER6G SUGAR27G OTHER
FAT 13G23% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 2756mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1686mg
- Calcium
- 174mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.