Find Every Day Healthy Recipes · by Janessa★ 5.0 (49)
Chai Frappe
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 11%
CARBS 31G56% OF CAL
3G FIBER20G SUGAR8G OTHER
FAT 11G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended drink made from cashews, chai tea, and dates. It's sweet, spiced, and refreshing—perfect for a quick breakfast or afternoon pick-me-up.
drinkamerican🌀 blenderdairy freegluten freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1/4 cup raw cashews
- 1 chai tea bag
- 1/3 cup boiling water
- 1 and 1/4 cups ice cubes (divided)
- 2 pitted Medjool dates (plus additional to taste)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 11%
CARBS 31G56% OF CAL
3G FIBER20G SUGAR8G OTHER
FAT 11G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 14mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.