Simply Quinoa · by Alyssa★ 5.0 (6)
Chai Breakfast Quinoa
NUTRITION · PER SERVING5M COOK
CAL 28%·PRO 33%
CARBS 80G57% OF CAL
13G FIBER26G SUGAR42G OTHER
FAT 22G35% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm breakfast bowl of quinoa simmered in chai tea and almond milk, topped with nut butter, berries, seeds, and a drizzle of maple syrup. Aromatic and satisfying, ready in five minutes.
mainamericangrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup almond milk
- 2 chai tea bags
- 2 cups cooked quinoa
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 2 tablespoons almond butter
- 2 tablespoons blueberry jam
- 2 tablespoons seed mix
At a glance
PER SERVING · TIME 5M
CAL 28%·PRO 33%
CARBS 80G57% OF CAL
13G FIBER26G SUGAR42G OTHER
FAT 22G35% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 95mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 397mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.