Hungry Paprikas · by Amina Al-Saigh★ 5.0 (16)
Cauliflower Soup with Caramelized Onions
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 9%
CARBS 13G27% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 15G69% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient soup of blended roasted cauliflower with caramelized onions and aromatic broth. It's velvety, deeply savory, and elegant as an appetizer or light course.
starteramericansoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower (large)
- 3 onions (medium)
- 3 cloves garlic
- 2 tablespoons butter
- 5 tablespoons olive oil
- 1 1/2 teaspoons salt (more as needed)
- 1/4 teaspoon black pepper
- 2 bay leaves
- 5 cups chicken broth
- 5 cups water (more as required)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 9%
CARBS 13G27% OF CAL
3G FIBER6G SUGAR4G OTHER
FAT 15G69% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1388mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 60mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.