Food Faith Fitness · by Taylor Kiser★ 4.9 (16)
Cauliflower Pizza With Greek Yogurt Pesto And Grilled Veggies
NUTRITION · PER SERVING100M COOK
CAL 22%·PRO 61%
CARBS 29G26% OF CAL
7G FIBER9G SUGAR13G OTHER
FAT 24G50% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free pizza with a crispy cauliflower crust, topped with creamy Greek yogurt pesto and grilled zucchini and tomatoes. Light and low-carb yet satisfying.
mainamericanpizza⚙️ food processor⚡ microwave🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 cups cauliflower cut into florets (about 2 medium heads )
- 1 tablespoon + 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1 teaspoon Italian seasoning
- Pepper
- 1 1/3 cups + 4 tablespoons Parmesan cheese ( grated and divided)
- 2 large egg whites
- 1/2 cup plain nonfat Greek yogurt
- 1/2 cup firmly packed fresh basil (roughly chopped)
- 2 teaspoons minced garlic
- 1 tablespoon olive oil
- 1 small zucchini ( sliced)
- 3 Roma tomatoes ( sliced)
- 1/2 tablespoon olive oil
- Salt and pepper (to taste)
- 1/2 cup Parmesan cheese (grated)
- Fresh basil ( for garnish)
At a glance
PER SERVING · TIME 100M
CAL 22%·PRO 61%
CARBS 29G26% OF CAL
7G FIBER9G SUGAR13G OTHER
FAT 24G50% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 55m
- Sodium
- 1729mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1232mg
- Calcium
- 679mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.