Real Housemoms · by Aubrey★ 4.4 (284)
Cauliflower Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 23%
CARBS 19G34% OF CAL
7G FIBER8G SUGAR4G OTHER
FAT 12G49% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb fried rice using cauliflower rice instead of regular rice, loaded with eggs, carrots, peas, and aromatics. Quick, savory, and adaptable.
sidechineseeggs🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 eggs (beaten)
- 4 tablespoons butter (divided)
- 2 medium carrots (peeled and diced)
- 1 small yellow onion (diced (or white onion))
- 1/2 cup frozen peas
- 3 cloves garlic (minced)
- 4 cups cauliflower rice
- 1/4 cup green onions (thinly sliced (plus more for garnish))
- 3 tablespoons soy sauce (or more to taste)
- 1/2 teaspoon toasted sesame oil
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 23%
CARBS 19G34% OF CAL
7G FIBER8G SUGAR4G OTHER
FAT 12G49% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 801mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.