Cauliflower Curry

Name: Cauliflower Curry
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8, 8 servings
Cuisine: indian
Ingredients: 1 tablespoon olive oil; 1 large onion (chopped); 2 garlic cloves (minced); 1 (1-inch) thumb fresh ginger (peeled and finely grated); ¼ cup cilantro (chopped, plus more for garnish); 1 large head cauliflower (cut into small florets); 2 tablespoons red curry paste; 2 tablespoons curry powder; 2 teaspoons turmeric; 1 ½ teaspoon cumin; 1 teaspoon salt; 1 (15-ounce) canned diced tomatoes; 1 (15-ounce) can full-fat coconut milk; 1 ½ cups water; Basmati rice (for serving)

Nutrition Facts

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A hearty vegan curry built on cauliflower and coconut milk, seasoned with warm Indian spices like curry powder, turmeric, and cumin. It's creamy, deeply flavored, and served over rice for a satisfying dinner.

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Cauliflower Curry

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Nutrition & ingredients

Ingredients

8 SERVINGS

1 tbspolive oil
1large onion — chopped
2garlic cloves — minced
1fresh ginger — peeled, finely grated, 1 inch
¼ cupcilantro — chopped
1large head cauliflower — cut into small florets
2 tbspred curry paste
2 tbspcurry powder
2 tspturmeric
1½ tspcumin
1 tspsalt
15 ozcanned diced tomatoes — 1 can
15 ozfull-fat coconut milk — 1 can
1½ cupswater
Basmati rice

Quantities update with the servings stepper.

Method

1h 5m total

Read the method on FeelGoodFoodieYumna Jawad’s original page

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mainindiancurrybowlbeans🍲 stockpotdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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Nutrition Facts

Nutrition needs review

We couldn’t finish calculating nutrition after several attempts. Your recipe is saved and ready to cook.

Nutrition is estimated by Chive from the ingredients above, per serving.

Vitamins & minerals

Potassium: 489mg
Calcium: 58mg
Iron: 6mg

Estimated from ingredients; USDA coverage varies by food.

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Recipe nutrition is shown as published or estimated from ingredients. Chive provides general information, not medical advice. For medical conditions, follow your doctor or registered dietitian.

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