Fit Mitten Kitchen · by Ashley★ 4.8 (46)
Cassava Flour Banana Bread
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 4%
CARBS 33G56% OF CAL
2G FIBER11G SUGAR20G OTHER
FAT 10G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free and nut-free banana bread made with cassava flour, sweetened with maple syrup. Moist and tender with cinnamon warmth. A paleo-friendly option for those avoiding grains and tree nuts.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1.5 cups Bob's Red Mill Cassava Flour
- 1 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon ground cinnamon
- 3 medium extra ripe bananas (equal to 1 1/4 cups well-mashed)
- 1/3 cup + 1 tablespoon avocado oil (olive, sunflower or melted/cooled coconut oil)
- 1/3 cup pure maple syrup*
- 3 large eggs
- 2 teaspoons vanilla extract
- 3 tablespoons non-dairy milk of choice (hemp, cashew, coconut, oat, etc.)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 4%
CARBS 33G56% OF CAL
2G FIBER11G SUGAR20G OTHER
FAT 10G39% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 267mg
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.