The Endless Meal · by Kristen Stevens★ 5.0 (111)
Cashew Soup with Mushrooms Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 19%
CARBS 18G30% OF CAL
3G FIBER5G SUGAR11G OTHER
FAT 17G62% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy mushroom soup made entirely from blended cashews, without any dairy. Earthy mushrooms and aromatic thyme make this deeply satisfying.
mainsoup🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups raw cashews
- 1 tablespoon olive oil
- 20 ounces mushrooms (chopped)
- ½ onion (minced)
- 2 cloves garlic (minced)
- 2 teaspoons sea salt (or more, to taste)
- 1 teaspoon thyme leaves
- ½ teaspoon black pepper
- 4 cups water (divided)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 19%
CARBS 18G30% OF CAL
3G FIBER5G SUGAR11G OTHER
FAT 17G62% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 14mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.