Carrot Zucchini Chickpea Fritters Vegan Recipe
View original ↗
Vegan Richa · by Vegan Richa★ 4.8 (49)

Carrot Zucchini Chickpea Fritters Vegan Recipe

NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 26%
CARBS 44G60% OF CAL
11G FIBER9G SUGAR24G OTHER
FAT 8G26% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy pan-fried patties of chickpeas, shredded vegetables, and warm spices like cumin, coriander, and cinnamon. A hearty, protein-rich main or side made entirely plant-based.

mainbeansdairy freeveganvegetarian
View the full recipe on Vegan Richa →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1 small zucchini (shredded)
  • 1/2 heaping cup chopped carrots
  • 3 cloves of garlic
  • 1/2 inch ginger
  • 1 green chili or use cayenne to taste
  • 15 oz can chickpeas (drained or 1.5 cups cooked)
  • 1/2 tsp cumin seeds
  • 1/2 tsp coriander seeds
  • 1/2 tsp black pepper corns or ground pepper
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cardamom
  • 1/2 to 3/4 tsp salt (depends on if the chickpeas were salted)
  • 1 Tbsp flax seed meal or chia seed meal
  • 1/4 cup oat flour or other flour ((chickpea flour, rice flour, wheat/white flours will work))
  • 1 to 2 tbsp breadcrumbs or more flour
  • Oil as needed
PREP
15M
SODIUM
414MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.